What to Pack for Rehab

Packing for residential treatment is simpler than it feels: bring what supports daily comfort, leave what distracts or is prohibited, and confirm the specifics with your program — every facility publishes its own list.

What to Bring

• Government ID, insurance card, and a small amount of cash for vending or outings;
• A week of comfortable, weather-appropriate clothing (laundry is available), sleepwear, and supportive shoes;
• Current prescription medications in original labeled bottles, plus a written list of doses;
• Basic toiletries — most programs require alcohol-free products;
• A journal, reading material, and photos of loved ones;
• Contact information for family and any professionals involved in your care.

What to Leave Home

• Alcohol, non-prescribed drugs, and paraphernalia (including many mouthwashes and aerosols containing alcohol);
• Weapons, valuables, and large amounts of cash;
• Revealing or offensive clothing (most programs publish a dress code);
• Outside food and drinks, in most facilities.

Electronics Policies Vary

Phone and laptop rules range from scheduled access to full check-in at intake. Ask in advance so you can set expectations with family and work. Many programs allow supervised calls from facility phones during designated hours.

Before You Go

Handle logistics that would otherwise nag at you: bills on autopay, an out-of-office plan, childcare and pet care, and one trusted point of contact for anything that comes up. Our admissions guide covers the full preparation timeline, and insurance verification should be done before your admission date.